4:30pm - Schwartz's
Snatch
5 x 30kg
5 x 40kg
5 x 50kg
3 x 55kg
*feeling broken today, spoke to Benj and changed today's program.
WOD
3 rounds
~50m sled drag @ 40kg
75 DUs
20 Box Jumps @ 30"
time - 11:30
*way harder than it should have been. some good rest needed.
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