4:00pm - OHS
worked up to 12 x 70kg
7 x 75
ran out of time to go heavier
5:00pm - Euro Regionals Event
20 C2B
20 Box Jumps
20 T2B
100m walk with 80kg overhead
20 T2B
20 Box Jumps
20 C2B
time - 10:59
*Weak - C and J technique went to poo under pressure. Pullups fell to bits.
37 days to go. Should be just enough time to grow some bigger balls and new hands.
Also did...
Hand stand walking practice
then
As many DUs as possible in 10mins
- 440
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