10:00am - flight to LA
time - 15 hrs
*check in. light swim, and probs a run later.
Still Tuesday....
Lots of swimming and eating. Marathon effort to stay awake until bed time to beat the jet-lag. Chris and I went with Mick from CFX and others to check out Home Depot Sports Centre. Met Tony Budding who politely asked us to leave. Awesome venue.
Mick and Fiance.
Went for a Run with Chris to Local Crossfit ~2km (4km total), CF Longbeach. Nice little gym, very neat and welcoming.
Its all so exciting!
ReplyDeleteGood luck!
ReplyDeleteIs the air quality in LA a grounds for using a treadmill, or would the stench of hamster droppings out do the benefits...?
Will be cheering from Vietnam.