With 44 days to go (from June 1st) before I compete at the 2010 CrossFit Games in the USA, I thought I'd keep an online record of my training program counting down to the games. I'm training at Schwartz's CrossFit Melbourne with my favorite bunch of peoples, under the guidance of Ben Schwartz.
Friday, November 30, 2012
Received an email recently telling me to post or my Blog would be deleted forever...
So here's my post.
It make me laugh when i read back over this crap, so i couldn't let it go.
