With 44 days to go (from June 1st) before I compete at the 2010 CrossFit Games in the USA, I thought I'd keep an online record of my training program counting down to the games. I'm training at Schwartz's CrossFit Melbourne with my favorite bunch of peoples, under the guidance of Ben Schwartz.
Friday, July 09, 2010
July 9th - 6 days to go
REST DAY -
I really did rest. Watched Gran Torino, ate lots of food, booked final details of holiday, and rolled, stretched and mobilised.
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