Tuesday, July 13, 2010

July 13th - 2 days to go!

10:00am - flight to LA

time - 15 hrs

*check in. light swim, and probs a run later.



Still Tuesday....

Lots of swimming and eating. Marathon effort to stay awake until bed time to beat the jet-lag. Chris and I went with Mick from CFX and others to check out Home Depot Sports Centre. Met Tony Budding who politely asked us to leave. Awesome venue.



Mick and Fiance.

Went for a Run with Chris to Local Crossfit ~2km (4km total), CF Longbeach. Nice little gym, very neat and welcoming.

2 comments:

  1. Good luck!

    Is the air quality in LA a grounds for using a treadmill, or would the stench of hamster droppings out do the benefits...?

    Will be cheering from Vietnam.

    ReplyDelete