9:00am - Schwartz's
Back Squats and HSPUs in between
worked up to 12 @ 105
130 x 3,4,4
140 x 2
150 (f)
HSPUs - 3,4,6,8,8,8
* had to go to work, so didn't get to front squats. had very rough night sleep and saw osteo today so decided to rest for the day. All is well.
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