Saturday, July 10, 2010

July 11th - 4 days to go

9:00am - Schwartz's with Jordan and Amy


"NATE"

AMRAP in 20min
2 Muscle ups
4 HSPU
8 KB Swings @ 32kg

13 Rounds

*Cruisey Sunday morning, no yoga :( family commitments.....and packing!!!

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