With 44 days to go (from June 1st) before I compete at the 2010 CrossFit Games in the USA, I thought I'd keep an online record of my training program counting down to the games. I'm training at Schwartz's CrossFit Melbourne with my favorite bunch of peoples, under the guidance of Ben Schwartz.
Sunday, June 20, 2010
June 20th - 25 days to go
9:00am - Slow paced body weight bits and bobs HSPUs MUs Rope Climbs
*MUs felt foreign
10:00am - Yoga *love it
4:00pm - Schwartz's Power Snatch into 3 x Snatch Balance 2 @ 30 2 @ 40 5 @ 50 2 @ 55
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